About Us

Meet Tatianna

Hi, I’m Tatianna—a certified adult and children’s yoga instructor passionate about helping people of all ages experience the benefits of movement, mindfulness, and intentional wellness.

My wellness journey grew from years of working with children, athletes, and communities through physical activity. Through those experiences, I saw firsthand how staying active can strengthen self-esteem, reduce stress, bring people together, and support overall well-being.

That belief is at the heart of Grounding Breath Yoga & Wellness.

I completed my 200-Hour Yoga Teacher Training and specialized training in Children’s Yoga, giving me the tools to create meaningful practices for adults and young people alike.

My teaching style is welcoming, supportive, and centered around meeting each person where they are. You do not need to be flexible, experienced, or fit a certain image to practice yoga—you simply need to be willing to show up, breathe, and move.

Today, I bring yoga and mindfulness into community and school settings, including classrooms serving middle school students with a wide range of physical, developmental, and learning needs. Those experiences continue to shape my approach to teaching and reinforce my belief that wellness practices should be introduced early, feel approachable, and be available to everyone.

Through Grounding Breath Yoga & Wellness, my goal is simple: to create spaces where people can breathe, ground, grow, and feel supported in their wellness journey!